Find the class that fits your level, goals and movement style.
Full body · Strength · Core · Mobility
A balanced head-to-toe Reformer Pilates workout designed to strengthen, sculpt and mobilise your entire body. Expect controlled, intentional movement combining strength, core work and mobility for a complete full-body session.
Legs · Glutes · Core
A focused Reformer Pilates class designed to strengthen and sculpt your lower body while building a strong, stable core. Expect controlled movements, deep muscle activation and that signature Pilates burn.
Arms · Shoulders · Back · Core
A focused Reformer Pilates class designed to strengthen and sculpt your upper body while building core stability. Controlled movements target the arms, shoulders and back while improving posture, strength and body control.
Mobility · Flexibility · Stretch · Release
A slower, restorative Reformer Pilates class designed to improve mobility, flexibility and freedom of movement. Through controlled stretches and gentle movement, release tension, open the body and leave feeling lighter and recharged.
Fundamentals · Technique · Control · Full Body
Your introduction to Reformer Pilates. Learn how to use the Reformer, understand the fundamental movements and build confidence through a controlled full-body workout focused on proper technique, alignment and body awareness.
Pilates Studio